Collection: My Teaching Portfolio

Navigate to page:

MY RESEARCH

My Past Research

My past research projects were all about sports nutrition and exercise :

PhD project (3 years) in Universiti of Malaya:

Effects of Honey Consumption on Bone Metabolism in Female Athletes

convo 1.jpeg

 

Master project (1.5 years) in Universiti Sains Malaysia:

Effects of Sodium-Enriched Honey Drink Supplementation During Rehydration After Exercise on Physiological Parameters and Subsequent Running Performance in the Heat

convo 2.jpeg

On going and future research

I have joined USM since November 2017 as Sports and Exercise Science lecturer under the RLKA program. I am assigned under School of Health Sciences in Health Campus. My research interest involved sports nutrition and biochemistry of exercise, known as Sports Physiology. Furthermore, USM has granted me with a short term grant, Exercise Medicine Research Grant (External grant) and KPI incentive from school in order to assist in my current and future research.
 
My current research interest:
  • Effects of Circuit Training on Muscular Strength And Power, Jumping Height, Body Composition And Mind Concentration in Physically Active Intellectual Disability (ID) Individuals

research 8.jpeg

  • Effects Of Circuit Training on Anaerobic Capacity, Running Speed Performance, And Reaction Time in Physically Active Intellectual Disability (ID) Individuals

research 9.jpeg

  • Effects of Combined Channa Striatus Supplementation with Countermovement Jumping Exercise on Bone Parameters, Muscular Performance and Antioxidant Status in Young Sedentary Males

research 6.jpeg

  • Effects of Channa Striatus Supplementation On Anaerobic Capacities And Blood Markers of Antioxidant And Oxidative Stress

research 10.jpeg

 

research 11.jpeg.1

  • Effects of Honey Supplementation And Countermovement Jumping Exercise on Anaerobic Capacity, Isokinetic Muscular Strength and Power in Young Males

research 5.jpeg

  • Effects of Combined Honey Supplementation and Countermovement Jumping Exercise on Bone Parameters in Young Males

research 4.jpeg.1

List of Publications

2018

Ahmad, N. S., Hamid, M. S., Cheong, J. P. G., & Hamzah, S. H. (2018). Bone Mineral and Associated Risk Factors among Female Athletes: A Cross-Sectional Study. Sains Malaysiana

 

Ashril, Y., Khong, T. K., Ahmad, N. S., Hamid, M. S. (2018). Effects of Honey on Exercise Performance and Health Components; a Systematic Review. Science & Sports

 

2017

Ahmad, N. S., Abdul Aziz, A., Kong, K. W., Hamid, M. S. A., Cheong, J. P. G., & Hamzah, S. H. (2017). Dose–response effect of Tualang honey on postprandial antioxidant activity and oxidative stress in female athletes: A pilot study. The Journal of Alternative and Complementary Medicine.

 

Ahmad, N. S., Hamid, M. S., Cheong, J. P. G., & Hamzah, S. H. (2017). Diet and Bone Status in Eumenorrheic Female Athletes. In International Conference on Movement, Health and Exercise (pp. 144-147). Springer, Singapore.

 

2016

Ahmad, N. S., Ooi, F. K., Ismail, M. S., & Mohamed, M. (2016). Effects of post-exercise honey drink ingestion on blood glucose and subsequent running performance in the heat. Asian journal of sports medicine, 6(3).

 

2011

Ahmad, N. S., Ooi, F. K., Ismail, M. S., & Mohamed, M. (2011). Beneficial effects of Acacia honey drink supplementation during rehydration after exercise on blood parameters and subsequent running performance in the heat. In 16th National Conference on Medical and Health Sciences (16th NCMHS).

List of Conferences Attended

 

  • 2016 Beijing International Forum on Industry of Sports and Health Nutrition. The First Asian Sports and Health Nutrition Science Conference

        (Beijing, China,13-14 September 2016)

Presenter: Tualang Honey Supplementation Prevents Bone Loss, Oxidative Stress and Improve          Estrogen Level on Female Athletes with Low Bone Density.

Award: Excellent Poster Presentation

  • 3rd International Conference on Movement, Health and Exercise

        (Melaka, 28-30 September 2016)

Abstract: Diet and Bone Status in Eumenorrheic Female Athletes

  • International Convention on Science, Education & Medicine in Sport 2012 (Glasgow, UK)

Abstract: Effects of Sodium-Enriched Acacia Honey Drinks Supplementation during Rehydration after Exercise on Subsequent Running Performance in the Heat

 

  • 4th Asia-Pacific Conference on Exercise and Sport Science & 8th International Sport Science Conference (USM).

Abstract: Effect Prescription on Blood lipid Profile of subject with High Cholesterol Level

 

  • 25th Scientific Meeting Society of Phamarcology and Physiology (UPM).

Poster: Effects of exercise frequency on health related fitness components of subjects with high cholesterol level.

Poster: Effects of exercise frequency on blood lipid profiles, and anthropometric profile of subjects with high cholesterol level

 

  • ‘16th National Conference on Medical and Health Sciences (16th NCMHS)’ (USM).

Oral Presenter: Beneficial effects of Acacia honey drink supplementation during rehydration after exercise on blood parameters and subsequent running performance in the heat

 

  • 5TH ISN Sports Medicine and Sports Science Conference 2011(SMSS2011) (ISN)

Oral Presenter: Effects of Sodium-Enriched Acacia Honey Drink Supplementation during Rehydration after Exercise on Physiological Parameters and Subsequent Running Performance in the Heat

 

  • International Conference of Sports Science and Recreation 2011 (ICSSR 2011)

Oral Presenter : Effects of sodium-enriched honey drink supplementation during rehydration after exercise on physiological parameters in the heat has been accepted for to be held in Faculty of Sports Science & Recreation, Universiti Teknologi Mara Malaysia on 4th-6th October 2011

Sweetest Memories during the conferences

conference 1.jpeg

 

conference 2.jpeg.1

 

conference 3.jpeg

Grant

1. Internal Grant: USM Short term (304/PPSK/6315251)

Role: Project Leader

Project: Nur Syamsina Binti Ahmad, Azidah Bt Abdul Kadir, Ooi Foong Kiew, Effects of Combined Channa Striatus Extract Supplementation with Countermovement Jumping Exercise on Bone Parameters, Muscular Performance and Antioxidant Status in Young Sedentary Males, RM35,000.00, 15/01/2019-14/01/2021

Status: In progress

 

2. Fund: KPI incentive 

Role: Project Leader

Project: Effects of honey supplementation and countermovement jumping exercise on anaerobic capacity, isokinetic muscular strength and power and bone parameters in young males. RM 5000 

Status: Completed

 

3. External Grant: Exercise Medicine Research

Role: Member

Project: Nur Syamsina Binti Ahmad, Effects of exercise with music on flow state, lipid profile, RPE, and exercise performance in hypercholestrolemia individuals, RM19,050.00, 13/03/2018-13/03/2020

Status: In progress

 

USM Short Term Grant

Comments

    Add comment

    Fields marked by '*' are required.
    Updated on 23 July 2019, 2:56 PM; 222 page visits from 4 July 2019 to 16 July 2024